GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:45	34,29	140	00:01:45	1,00 km
2	1,00 km	1:46	33,96	141	00:03:31	2,00 km
3	1,00 km	1:47	33,64	143	00:05:18	3,00 km
4	1,00 km	1:34	38,30	142	00:06:52	4,00 km
5	1,00 km	1:26	41,86	143	00:08:18	5,00 km
6	1,00 km	1:53	31,86	142	00:10:12	6,00 km
7	1,00 km	1:38	36,73	146	00:11:49	7,00 km
8	1,00 km	1:42	35,29	146	00:13:31	8,00 km
9	1,00 km	2:02	29,51	147	00:15:33	9,00 km
10	1,00 km	2:07	28,35	145	00:17:40	10,00 km
11	1,00 km	1:56	31,03	142	00:19:37	11,00 km
12	1,00 km	1:37	37,11	142	00:21:14	12,00 km
13	1,00 km	1:24	42,86	145	00:22:38	13,00 km
14	1,00 km	1:38	36,73	142	00:24:16	14,00 km
15	1,00 km	1:39	36,36	141	00:25:54	15,00 km
16	1,00 km	1:50	32,73	140	00:27:44	16,00 km
17	1,00 km	2:09	27,91	143	00:29:53	17,00 km
18	1,00 km	1:47	33,64	140	00:31:40	18,00 km
19	1,00 km	1:40	36,00	140	00:33:20	19,00 km
20	1,00 km	1:30	40,00	146	00:34:50	20,00 km
21	0,95 km	1:44	33,03	146	00:36:34	20,95 km

annons