GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	113	00:06:01	1,00 km
2	1,00 km	7:25	7:25	113	00:13:27	2,00 km
3	1,00 km	7:34	7:34	105	00:21:00	3,00 km
4	1,00 km	7:18	7:18	103	00:28:19	4,00 km
5	1,00 km	7:39	7:39	104	00:35:58	5,00 km
6	1,00 km	8:46	8:46	101	00:44:43	6,00 km
7	1,00 km	8:34	8:34	102	00:53:18	7,00 km
8	1,00 km	8:16	8:16	100	01:01:34	8,00 km
9	1,00 km	7:52	7:52	103	01:09:26	9,00 km
10	1,00 km	7:53	7:53	103	01:17:19	10,00 km
11	1,00 km	7:33	7:33	102	01:24:51	11,00 km
12	1,00 km	7:23	7:23	108	01:32:14	12,00 km
13	1,00 km	8:56	8:56	112	01:41:10	13,00 km
14	0,37 km	3:29	9:25	100	01:44:39	13,37 km

annons