GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:09	24,66	125	00:12:09	5,00 km
2	5,00 km	10:42	28,13	141	00:22:50	10,00 km
3	5,00 km	10:19	29,03	141	00:33:10	15,00 km
4	5,00 km	11:42	25,71	144	00:44:51	20,00 km
5	5,00 km	10:49	27,69	138	00:55:40	25,00 km
6	5,00 km	11:04	27,07	141	01:06:44	30,00 km
7	5,00 km	11:50	25,35	141	01:18:34	35,00 km
8	5,00 km	11:02	27,27	138	01:29:36	40,00 km
9	5,00 km	11:19	26,47	140	01:40:56	45,00 km
10	5,00 km	11:20	26,47	141	01:52:16	50,00 km
11	5,00 km	11:03	27,07	140	02:03:19	55,00 km
12	1,57 km	3:38	25,90	131	02:06:57	56,57 km

annons