GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	123	00:08:03	1,00 km
2	0,52 km	5:14	10:04	128	00:13:17	1,52 km
3	0,41 km	2:00	4:51	153	00:15:17	1,93 km
4	0,11 km	2:00	17:35	136	00:17:17	2,05 km
5	0,44 km	2:00	4:32	150	00:19:17	2,49 km
6	0,11 km	2:00	17:27	143	00:21:17	2,60 km
7	0,42 km	2:00	4:49	157	00:23:17	3,02 km
8	0,37 km	3:37	9:52	138	00:26:54	3,39 km
9	1,00 km	7:52	7:52	140	00:34:46	4,39 km
10	0,85 km	5:48	6:50	155	00:40:34	5,23 km

annons