GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	112	00:12:04	5,00 km
2	5,00 km	12:44	23,53	120	00:24:48	10,00 km
3	5,00 km	12:09	24,66	128	00:36:57	15,00 km
4	5,00 km	12:08	24,66	122	00:49:06	20,00 km
5	5,00 km	12:36	23,84	124	01:01:42	25,00 km
6	5,00 km	13:24	22,36	119	01:15:06	30,00 km
7	5,00 km	10:55	27,48	125	01:26:01	35,00 km
8	5,00 km	10:11	29,51	125	01:36:12	40,00 km
9	5,00 km	10:39	28,13	129	01:46:51	45,00 km
10	5,00 km	11:11	26,87	123	01:58:02	50,00 km
11	5,00 km	11:44	25,53	127	02:09:46	55,00 km
12	5,00 km	10:29	28,57	132	02:20:15	60,00 km
13	5,00 km	11:15	26,67	132	02:31:30	65,00 km
14	5,00 km	11:17	26,67	132	02:42:46	70,00 km
15	5,00 km	12:01	25,00	132	02:54:47	75,00 km
16	5,00 km	10:49	27,69	128	03:05:36	80,00 km
17	5,00 km	12:18	24,32	125	03:17:53	85,00 km
18	5,00 km	11:51	25,35	135	03:29:45	90,00 km
19	5,00 km	10:10	29,51	132	03:39:54	95,00 km
20	5,00 km	10:42	28,13	139	03:50:36	100,00 km
21	5,00 km	10:07	29,75	149	04:00:43	105,00 km
22	5,00 km	10:46	27,91	148	04:11:29	110,00 km
23	5,00 km	11:06	27,07	152	04:22:35	115,00 km
24	5,00 km	10:55	27,48	144	04:33:30	120,00 km
25	5,00 km	12:12	24,66	126	04:45:42	125,00 km
26	5,00 km	12:24	24,16	127	04:58:06	130,00 km
27	5,00 km	12:09	24,66	127	05:10:15	135,00 km
28	0,99 km	2:40	22,36	130	05:12:55	135,99 km

annons