GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:30	24,00	0	00:12:30	5,00 km
2	5,00 km	9:18	32,14	0	00:21:49	10,00 km
3	5,00 km	9:33	31,30	0	00:31:21	15,00 km
4	5,00 km	11:11	26,87	0	00:42:32	20,00 km
5	5,00 km	12:14	24,49	0	00:54:46	25,00 km
6	5,00 km	14:02	21,43	0	01:08:49	30,00 km
7	3,60 km	10:01	21,56	0	01:18:50	33,60 km

annons