GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	98	00:08:23	1,00 km
2	1,00 km	8:12	8:12	97	00:16:35	2,00 km
3	1,00 km	11:05	11:05	90	00:27:40	3,00 km
4	1,00 km	10:35	10:35	94	00:38:15	4,00 km
5	1,00 km	10:01	10:01	96	00:48:15	5,00 km
6	1,00 km	6:49	6:49	100	00:55:04	6,00 km
7	1,00 km	9:02	9:02	98	01:04:06	7,00 km
8	1,00 km	10:17	10:17	97	01:14:24	8,00 km
9	1,00 km	11:08	11:08	96	01:25:32	9,00 km
10	1,00 km	8:49	8:49	98	01:34:21	10,00 km
11	1,00 km	9:45	9:45	101	01:44:06	11,00 km
12	1,00 km	8:02	8:02	100	01:52:08	12,00 km
13	1,00 km	7:50	7:50	104	01:59:58	13,00 km
14	1,00 km	9:15	9:15	102	02:09:13	14,00 km
15	0,67 km	5:09	7:39	104	02:14:22	14,67 km

annons