GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,73 km	9:20	5:24	114	00:09:20	1,73 km
2	1,57 km	6:01	3:49	133	00:15:20	3,30 km
3	0,09 km	1:35	17:51	122	00:16:56	3,39 km
4	1,57 km	6:02	3:50	148	00:22:57	4,96 km
5	0,12 km	1:45	14:34	115	00:24:43	5,08 km
6	1,57 km	5:54	3:46	149	00:30:37	6,65 km
7	0,08 km	2:29	31:10	123	00:33:06	6,73 km
8	1,57 km	5:45	3:40	154	00:38:51	8,30 km
9	0,09 km	1:39	18:20	130	00:40:31	8,39 km
10	1,57 km	5:37	3:35	156	00:46:08	9,96 km
11	0,09 km	1:39	17:33	130	00:47:47	10,06 km
12	1,57 km	5:29	3:29	161	00:53:16	11,63 km
13	0,03 km	0:11	6:04	148	00:53:27	11,66 km
14	0,16 km	0:48	5:06	121	00:54:15	11,82 km

annons