GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	154	00:04:34	1,00 km
2	1,00 km	4:36	4:36	162	00:09:09	2,00 km
3	1,00 km	4:40	4:40	162	00:13:49	3,00 km
4	1,00 km	4:42	4:42	162	00:18:31	4,00 km
5	1,00 km	4:40	4:40	164	00:23:11	5,00 km
6	1,00 km	4:40	4:40	163	00:27:50	6,00 km
7	1,00 km	4:40	4:40	163	00:32:30	7,00 km
8	1,00 km	4:41	4:41	165	00:37:11	8,00 km
9	1,00 km	4:42	4:42	166	00:41:53	9,00 km
10	1,00 km	4:39	4:39	167	00:46:32	10,00 km

annons