GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	125	00:05:11	1,00 km
2	1,00 km	5:04	5:04	135	00:10:16	2,00 km
3	1,00 km	5:01	5:01	140	00:15:16	3,00 km
4	1,00 km	5:11	5:11	139	00:20:28	4,00 km
5	1,00 km	5:05	5:05	141	00:25:33	5,00 km
6	1,00 km	5:18	5:18	143	00:30:51	6,00 km
7	0,81 km	4:12	5:09	141	00:35:03	6,81 km
8	1,00 km	5:21	5:21	143	00:40:23	7,81 km
9	1,00 km	5:11	5:11	143	00:45:34	8,81 km
10	1,00 km	5:04	5:04	143	00:50:38	9,81 km
11	1,00 km	5:14	5:14	145	00:55:52	10,81 km
12	1,00 km	5:17	5:17	150	01:01:08	11,81 km
13	1,00 km	5:29	5:29	151	01:06:37	12,81 km
14	1,00 km	5:23	5:23	149	01:12:01	13,81 km
15	1,00 km	5:13	5:13	144	01:17:14	14,81 km
16	1,00 km	5:13	5:13	142	01:22:26	15,81 km
17	1,00 km	5:13	5:13	143	01:27:39	16,81 km
18	1,00 km	5:07	5:07	141	01:32:46	17,81 km
19	1,00 km	5:12	5:12	142	01:37:57	18,81 km
20	1,00 km	5:09	5:09	146	01:43:06	19,81 km
21	1,00 km	5:09	5:09	145	01:48:16	20,81 km
22	1,00 km	5:12	5:12	145	01:53:28	21,81 km
23	1,00 km	5:09	5:09	146	01:58:37	22,81 km
24	1,00 km	5:11	5:11	150	02:03:48	23,81 km
25	0,36 km	1:47	4:59	149	02:05:35	24,17 km

annons