GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	116	00:06:24	1,00 km
2	1,00 km	6:31	6:31	121	00:12:56	2,00 km
3	1,00 km	6:10	6:10	121	00:19:06	3,00 km
4	1,00 km	6:06	6:06	123	00:25:12	4,00 km
5	1,00 km	6:20	6:20	126	00:31:31	5,00 km
6	1,00 km	6:11	6:11	126	00:37:43	6,00 km
7	1,00 km	8:29	8:29	122	00:46:12	7,00 km
8	1,00 km	8:01	8:01	117	00:54:13	8,00 km
9	1,00 km	7:42	7:42	110	01:01:55	9,00 km
10	1,00 km	8:42	8:42	108	01:10:37	10,00 km
11	1,00 km	7:33	7:33	107	01:18:10	11,00 km
12	1,00 km	9:06	9:06	105	01:27:16	12,00 km
13	1,00 km	13:19	13:19	95	01:40:35	13,00 km
14	1,00 km	7:53	7:53	104	01:48:28	14,00 km
15	1,00 km	8:10	8:10	102	01:56:38	15,00 km
16	0,86 km	6:52	8:00	108	02:03:29	15,86 km

annons