GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	120	00:04:45	1,00 km
2	1,00 km	4:20	4:20	141	00:09:05	2,00 km
3	1,00 km	4:20	4:20	144	00:13:25	3,00 km
4	1,00 km	4:08	4:08	152	00:17:33	4,00 km
5	1,00 km	4:08	4:08	158	00:21:40	5,00 km
6	1,00 km	4:05	4:05	146	00:25:46	6,00 km
7	1,00 km	3:56	3:56	157	00:29:41	7,00 km
8	1,00 km	4:31	4:31	148	00:34:12	8,00 km
9	1,00 km	5:35	5:35	152	00:39:47	9,00 km
10	0,14 km	0:45	5:24	152	00:40:32	9,14 km

annons