GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	142	00:06:03	1,00 km
2	1,00 km	6:18	6:18	140	00:12:22	2,00 km
3	1,00 km	5:53	5:53	137	00:18:15	3,00 km
4	1,00 km	6:00	6:00	145	00:24:15	4,00 km
5	1,00 km	6:11	6:11	144	00:30:27	5,00 km
6	1,00 km	5:54	5:54	152	00:36:21	6,00 km
7	1,00 km	5:52	5:52	151	00:42:13	7,00 km
8	1,00 km	5:50	5:50	149	00:48:03	8,00 km
9	1,00 km	6:03	6:03	151	00:54:06	9,00 km
10	1,00 km	6:19	6:19	140	01:00:25	10,00 km
11	0,59 km	3:24	5:48	153	01:03:49	10,59 km

annons