GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	155	00:03:52	1,00 km
2	0,02 km	1:00	57:54	152	00:04:52	1,02 km
3	1,00 km	3:52	3:52	130	00:08:44	2,02 km
4	0,02 km	1:00	56:32	149	00:09:44	2,03 km
5	1,00 km	3:55	3:55	162	00:13:39	3,03 km
6	0,01 km	1:00	01:15:11	160	00:14:39	3,05 km
7	1,00 km	3:56	3:56	157	00:18:36	4,05 km
8	0,01 km	1:00	01:29:03	160	00:19:36	4,06 km
9	1,00 km	4:00	4:00	160	00:23:36	5,06 km
10	0,01 km	1:00	01:36:54	159	00:24:36	5,07 km
11	1,00 km	4:05	4:05	134	00:28:41	6,07 km
12	0,01 km	1:00	01:33:12	150	00:29:41	6,08 km
13	0,13 km	0:33	4:04	133	00:30:13	6,21 km

annons