GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	120	00:05:33	1,00 km
2	1,00 km	5:31	5:31	135	00:11:04	2,00 km
3	1,00 km	5:26	5:26	141	00:16:29	3,00 km
4	1,00 km	5:21	5:21	144	00:21:51	4,00 km
5	1,00 km	5:22	5:22	147	00:27:13	5,00 km
6	1,00 km	5:26	5:26	150	00:32:39	6,00 km
7	1,00 km	5:05	5:05	153	00:37:45	7,00 km
8	0,48 km	2:19	4:48	160	00:40:04	7,48 km

annons