GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:56	25,17	131	00:11:56	5,00 km
2	5,00 km	11:18	26,47	130	00:23:14	10,00 km
3	5,00 km	11:10	26,87	123	00:34:24	15,00 km
4	5,00 km	13:55	21,56	130	00:48:19	20,00 km
5	5,00 km	11:09	26,87	122	00:59:28	25,00 km
6	5,00 km	11:46	25,53	125	01:11:14	30,00 km
7	5,00 km	10:15	29,27	122	01:21:29	35,00 km
8	5,00 km	12:09	24,66	127	01:33:38	40,00 km
9	5,00 km	12:04	24,83	123	01:45:42	45,00 km
10	5,00 km	12:44	23,53	121	01:58:26	50,00 km
11	5,00 km	11:11	26,87	125	02:09:37	55,00 km
12	5,00 km	11:46	25,53	125	02:21:23	60,00 km
13	5,00 km	12:43	23,53	120	02:34:06	65,00 km
14	5,00 km	13:15	22,64	118	02:47:21	70,00 km
15	5,00 km	11:44	25,53	125	02:59:05	75,00 km
16	5,00 km	11:36	25,90	130	03:10:41	80,00 km
17	5,00 km	12:01	25,00	131	03:22:42	85,00 km
18	5,00 km	11:50	25,35	133	03:34:32	90,00 km
19	5,00 km	11:46	25,53	129	03:46:18	95,00 km
20	5,00 km	11:48	25,35	128	03:58:06	100,00 km
21	5,00 km	12:13	24,49	128	04:10:18	105,00 km
22	0,16 km	0:23	25,00	141	04:10:41	105,16 km

annons