GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	147	00:06:33	1,00 km
2	1,00 km	7:14	7:14	152	00:13:47	2,00 km
3	1,00 km	6:41	6:41	146	00:20:28	3,00 km
4	1,00 km	7:24	7:24	149	00:27:52	4,00 km
5	1,00 km	6:31	6:31	147	00:34:23	5,00 km
6	1,00 km	7:06	7:06	154	00:41:28	6,00 km
7	1,00 km	8:23	8:23	142	00:49:52	7,00 km
8	1,00 km	11:15	11:15	118	01:01:07	8,00 km
9	1,00 km	7:52	7:52	129	01:08:59	9,00 km
10	1,00 km	10:31	10:31	121	01:19:29	10,00 km
11	0,40 km	4:42	11:45	113	01:24:12	10,40 km

annons