GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:46	117	00:03:46	1,00 km
2	1,00 km	3:26	3:26	143	00:07:11	2,00 km
3	1,00 km	3:14	3:14	126	00:10:25	3,00 km
4	1,00 km	3:28	3:28	116	00:13:53	4,00 km
5	1,00 km	4:06	4:06	131	00:17:59	5,00 km
6	1,00 km	3:06	3:06	124	00:21:06	6,00 km
7	1,00 km	3:28	3:28	113	00:24:33	7,00 km
8	1,00 km	3:23	3:23	120	00:27:57	8,00 km
9	1,00 km	3:27	3:27	127	00:31:24	9,00 km
10	1,00 km	3:15	3:15	123	00:34:38	10,00 km
11	1,00 km	3:43	3:43	122	00:38:21	11,00 km
12	1,00 km	3:41	3:41	136	00:42:03	12,00 km
13	1,00 km	3:35	3:35	124	00:45:38	13,00 km
14	1,00 km	3:32	3:32	124	00:49:09	14,00 km
15	1,00 km	3:41	3:41	123	00:52:50	15,00 km
16	1,00 km	3:31	3:31	124	00:56:21	16,00 km
17	1,00 km	2:52	2:52	135	00:59:12	17,00 km
18	1,00 km	3:34	3:34	135	01:02:47	18,00 km
19	1,00 km	4:00	4:00	130	01:06:47	19,00 km
20	1,00 km	4:01	4:01	132	01:10:49	20,00 km
21	1,00 km	3:33	3:33	134	01:14:21	21,00 km
22	1,00 km	3:02	3:02	123	01:17:23	22,00 km
23	1,00 km	3:58	3:58	132	01:21:21	23,00 km
24	1,00 km	3:45	3:45	123	01:25:06	24,00 km
25	1,00 km	3:53	3:53	126	01:28:59	25,00 km
26	1,00 km	3:39	3:39	127	01:32:38	26,00 km
27	1,00 km	3:38	3:38	127	01:36:17	27,00 km
28	1,00 km	3:26	3:26	127	01:39:42	28,00 km
29	1,00 km	4:44	4:44	132	01:44:26	29,00 km
30	1,00 km	3:43	3:43	129	01:48:09	30,00 km
31	1,00 km	3:28	3:28	129	01:51:37	31,00 km
32	1,00 km	3:54	3:54	132	01:55:31	32,00 km
33	1,00 km	4:08	4:08	131	01:59:39	33,00 km
34	1,00 km	3:57	3:57	132	02:03:36	34,00 km
35	0,34 km	1:20	3:55	133	02:04:56	34,34 km

annons