GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	95	00:05:57	1,00 km
2	1,00 km	5:37	5:37	110	00:11:34	2,00 km
3	1,00 km	5:42	5:42	112	00:17:16	3,00 km
4	1,00 km	5:40	5:40	116	00:22:56	4,00 km
5	1,00 km	5:34	5:34	117	00:28:30	5,00 km
6	1,00 km	5:31	5:31	114	00:34:01	6,00 km
7	1,00 km	5:42	5:42	114	00:39:43	7,00 km
8	1,00 km	5:33	5:33	116	00:45:17	8,00 km
9	1,00 km	5:41	5:41	116	00:50:57	9,00 km
10	1,00 km	5:30	5:30	113	00:56:28	10,00 km
11	1,00 km	4:59	4:59	119	01:01:26	11,00 km
12	1,00 km	4:55	4:55	122	01:06:21	12,00 km
13	1,00 km	4:52	4:52	126	01:11:14	13,00 km
14	1,00 km	4:54	4:54	126	01:16:07	14,00 km
15	1,00 km	4:53	4:53	126	01:21:00	15,00 km
16	1,00 km	4:51	4:51	127	01:25:51	16,00 km
17	1,00 km	4:49	4:49	131	01:30:40	17,00 km
18	1,00 km	4:51	4:51	131	01:35:30	18,00 km
19	1,00 km	4:49	4:49	130	01:40:19	19,00 km
20	1,00 km	4:52	4:52	130	01:45:11	20,00 km
21	1,00 km	5:12	5:12	129	01:50:24	21,00 km
22	0,37 km	2:06	5:38	119	01:52:29	21,37 km

annons