GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:09	22,78	118	00:13:09	5,00 km
2	5,00 km	14:44	20,34	132	00:27:53	10,00 km
3	5,00 km	13:53	21,56	138	00:41:46	15,00 km
4	5,00 km	13:31	22,22	134	00:55:17	20,00 km
5	5,00 km	17:48	16,82	130	01:13:05	25,00 km
6	5,00 km	12:56	23,23	121	01:26:01	30,00 km
7	5,00 km	12:13	24,49	131	01:38:14	35,00 km
8	5,00 km	14:49	20,22	133	01:53:03	40,00 km
9	5,00 km	10:26	28,80	138	02:03:29	45,00 km
10	5,00 km	11:52	25,35	151	02:15:20	50,00 km
11	4,10 km	9:29	25,90	132	02:24:49	54,10 km

annons