GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	121	00:06:32	1,00 km
2	1,00 km	6:06	6:06	128	00:12:38	2,00 km
3	1,00 km	6:56	6:56	137	00:19:33	3,00 km
4	1,00 km	8:03	8:03	142	00:27:36	4,00 km
5	1,00 km	7:20	7:20	141	00:34:57	5,00 km
6	1,00 km	7:33	7:33	142	00:42:30	6,00 km
7	1,00 km	7:36	7:36	139	00:50:06	7,00 km
8	1,00 km	7:09	7:09	142	00:57:15	8,00 km
9	1,00 km	9:02	9:02	148	01:06:16	9,00 km
10	1,00 km	8:33	8:33	142	01:14:49	10,00 km
11	1,00 km	7:54	7:54	146	01:22:44	11,00 km
12	1,00 km	6:19	6:19	137	01:29:03	12,00 km
13	1,00 km	6:16	6:16	138	01:35:19	13,00 km
14	1,00 km	6:21	6:21	144	01:41:40	14,00 km
15	0,14 km	0:51	6:01	137	01:42:31	14,14 km

annons