GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	107	00:05:08	1,00 km
2	1,00 km	4:56	4:56	119	00:10:04	2,00 km
3	1,00 km	4:48	4:48	118	00:14:52	3,00 km
4	1,00 km	4:45	4:45	120	00:19:37	4,00 km
5	1,00 km	4:38	4:38	124	00:24:15	5,00 km
6	1,00 km	4:49	4:49	130	00:29:04	6,00 km
7	1,00 km	4:39	4:39	119	00:33:43	7,00 km
8	1,00 km	4:52	4:52	124	00:38:35	8,00 km
9	1,00 km	4:38	4:38	126	00:43:13	9,00 km
10	1,00 km	4:44	4:44	127	00:47:57	10,00 km
11	1,00 km	4:47	4:47	123	00:52:44	11,00 km
12	1,00 km	5:00	5:00	131	00:57:44	12,00 km
13	1,00 km	4:55	4:55	131	01:02:40	13,00 km
14	1,00 km	4:45	4:45	126	01:07:25	14,00 km
15	1,00 km	4:48	4:48	124	01:12:13	15,00 km
16	1,00 km	4:46	4:46	129	01:16:59	16,00 km
17	1,00 km	4:51	4:51	121	01:21:50	17,00 km
18	1,00 km	4:49	4:49	123	01:26:39	18,00 km
19	1,00 km	4:40	4:40	126	01:31:19	19,00 km
20	1,00 km	4:37	4:37	129	01:35:56	20,00 km
21	1,00 km	4:30	4:30	129	01:40:26	21,00 km
22	0,11 km	0:29	4:26	132	01:40:55	21,11 km

annons