GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:00	15,00	0	00:04:00	1,00 km
2	1,00 km	3:19	18,09	0	00:07:20	2,00 km
3	1,00 km	2:50	21,18	0	00:10:10	3,00 km
4	1,00 km	7:26	8,07	0	00:17:36	4,00 km
5	1,00 km	2:59	20,11	0	00:20:35	5,00 km
6	1,00 km	3:25	17,56	0	00:24:00	6,00 km
7	0,91 km	3:25	15,93	0	00:27:25	6,91 km

annons