GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:35	25,90	95	00:11:35	5,00 km
2	5,00 km	14:49	20,22	110	00:26:24	10,00 km
3	5,00 km	18:03	16,59	109	00:44:27	15,00 km
4	5,00 km	20:01	15,00	105	01:04:28	20,00 km
5	5,00 km	18:49	15,93	102	01:23:17	25,00 km
6	5,00 km	14:09	21,18	94	01:37:26	30,00 km
7	1,33 km	3:22	23,68	108	01:40:49	31,33 km

annons