GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	125	00:06:20	1,00 km
2	1,00 km	6:17	6:17	131	00:12:37	2,00 km
3	1,00 km	6:22	6:22	131	00:18:59	3,00 km
4	1,00 km	6:27	6:27	133	00:25:26	4,00 km
5	1,00 km	6:14	6:14	134	00:31:40	5,00 km
6	1,00 km	6:43	6:43	134	00:38:23	6,00 km
7	1,00 km	6:41	6:41	134	00:45:04	7,00 km
8	1,00 km	6:25	6:25	139	00:51:29	8,00 km
9	1,00 km	7:34	7:34	144	00:59:03	9,00 km
10	1,00 km	7:39	7:39	144	01:06:42	10,00 km
11	1,00 km	7:06	7:06	148	01:13:48	11,00 km
12	1,00 km	6:23	6:23	149	01:20:11	12,00 km
13	1,00 km	6:10	6:10	150	01:26:21	13,00 km
14	0,36 km	2:06	5:55	155	01:28:28	13,36 km

annons