GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	115	00:07:45	1,00 km
2	1,00 km	9:10	9:10	123	00:16:55	2,00 km
3	1,00 km	8:10	8:10	124	00:25:05	3,00 km
4	1,00 km	7:35	7:35	116	00:32:40	4,00 km
5	1,00 km	8:22	8:22	102	00:41:02	5,00 km
6	1,00 km	7:20	7:20	107	00:48:22	6,00 km
7	1,00 km	7:51	7:51	102	00:56:13	7,00 km
8	1,00 km	7:38	7:38	105	01:03:51	8,00 km
9	1,00 km	7:43	7:43	105	01:11:35	9,00 km
10	1,00 km	7:00	7:00	110	01:18:35	10,00 km
11	1,00 km	8:28	8:28	99	01:27:02	11,00 km
12	1,00 km	8:20	8:20	103	01:35:22	12,00 km
13	1,00 km	14:11	14:11	92	01:49:33	13,00 km
14	1,00 km	0:36	0:36	96	01:50:09	14,00 km
15	1,00 km	0:38	0:38	89	01:50:47	15,00 km
16	0,18 km	0:07	0:38	87	01:50:54	15,18 km

annons