GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	135	00:07:45	1,00 km
2	1,00 km	8:05	8:05	122	00:15:50	2,00 km
3	1,00 km	10:28	10:28	115	00:26:18	3,00 km
4	1,00 km	10:24	10:24	115	00:36:42	4,00 km
5	1,00 km	10:43	10:43	104	00:47:25	5,00 km
6	1,00 km	12:10	12:10	116	00:59:35	6,00 km
7	1,00 km	10:07	10:07	115	01:09:43	7,00 km
8	0,83 km	12:23	14:56	89	01:22:06	7,83 km

annons