GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	126	00:06:05	1,00 km
2	1,00 km	6:32	6:32	141	00:12:37	2,00 km
3	1,00 km	6:30	6:30	148	00:19:08	3,00 km
4	1,00 km	6:28	6:28	155	00:25:36	4,00 km
5	1,00 km	6:21	6:21	159	00:31:57	5,00 km
6	1,00 km	6:55	6:55	165	00:38:52	6,00 km
7	1,00 km	7:04	7:04	166	00:45:57	7,00 km
8	1,00 km	6:30	6:30	168	00:52:26	8,00 km
9	1,00 km	6:39	6:39	168	00:59:05	9,00 km
10	1,00 km	6:25	6:25	169	01:05:30	10,00 km
11	1,00 km	7:15	7:15	166	01:12:45	11,00 km
12	1,00 km	6:43	6:43	169	01:19:29	12,00 km
13	1,00 km	7:30	7:30	169	01:26:58	13,00 km
14	1,00 km	7:52	7:52	166	01:34:51	14,00 km
15	1,00 km	7:12	7:12	158	01:42:02	15,00 km
16	1,00 km	7:12	7:12	155	01:49:15	16,00 km
17	1,00 km	8:12	8:12	149	01:57:26	17,00 km
18	0,34 km	3:23	9:54	141	02:00:49	17,34 km

annons