GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:42	23,68	137	00:12:42	5,00 km
2	5,00 km	12:46	23,53	141	00:25:27	10,00 km
3	5,00 km	12:34	23,84	141	00:38:02	15,00 km
4	5,00 km	13:25	22,36	137	00:51:27	20,00 km
5	5,00 km	13:33	22,09	142	01:04:59	25,00 km
6	5,00 km	12:42	23,68	140	01:17:41	30,00 km
7	5,00 km	13:20	22,50	145	01:31:01	35,00 km
8	5,00 km	13:42	21,95	145	01:44:43	40,00 km
9	5,00 km	11:46	25,53	139	01:56:29	45,00 km
10	5,00 km	12:51	23,38	134	02:09:20	50,00 km
11	0,21 km	0:29	26,47	129	02:09:49	50,21 km

annons