GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	21:20	21:20	120	00:21:20	1,00 km
2	1,00 km	18:31	18:31	119	00:39:50	2,00 km
3	1,00 km	23:00	23:00	113	01:02:50	3,00 km
4	1,00 km	19:03	19:03	98	01:21:53	4,00 km
5	1,00 km	21:08	21:08	101	01:43:02	5,00 km
6	1,00 km	17:03	17:03	101	02:00:04	6,00 km
7	1,00 km	15:23	15:23	103	02:15:28	7,00 km
8	1,00 km	16:28	16:28	98	02:31:56	8,00 km
9	1,00 km	12:31	12:31	98	02:44:27	9,00 km
10	1,00 km	12:48	12:48	97	02:57:15	10,00 km
11	1,00 km	11:48	11:48	95	03:09:03	11,00 km
12	1,00 km	15:15	15:15	102	03:24:17	12,00 km
13	1,00 km	15:47	15:47	102	03:40:04	13,00 km
14	1,00 km	12:47	12:47	122	03:52:51	14,00 km
15	0,23 km	3:34	15:15	125	03:56:25	14,23 km

annons