GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:40	3:20	136	00:16:40	5,00 km
2	5,00 km	17:46	3:33	148	00:34:26	10,00 km
3	5,00 km	18:12	3:38	146	00:52:38	15,00 km
4	5,00 km	15:01	3:00	148	01:07:39	20,00 km
5	1,50 km	5:06	3:24	155	01:12:45	21,50 km

annons