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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:37	16,59	100	00:03:37	1,00 km
2	1,00 km	1:44	34,62	103	00:05:21	2,00 km
3	1,00 km	2:01	29,75	116	00:07:22	3,00 km
4	1,00 km	2:40	22,50	115	00:10:02	4,00 km
5	1,00 km	1:53	31,86	121	00:11:55	5,00 km
6	1,00 km	2:12	27,27	125	00:14:07	6,00 km
7	1,00 km	1:41	35,64	129	00:15:48	7,00 km
8	1,00 km	1:40	36,00	122	00:17:28	8,00 km
9	1,00 km	2:34	23,38	119	00:20:02	9,00 km
10	1,00 km	2:27	24,49	136	00:22:29	10,00 km
11	1,00 km	1:35	37,89	124	00:24:04	11,00 km
12	1,00 km	1:37	37,11	130	00:25:41	12,00 km
13	1,00 km	1:24	42,86	123	00:27:05	13,00 km
14	1,00 km	1:31	39,56	135	00:28:36	14,00 km
15	1,00 km	1:19	45,57	123	00:29:55	15,00 km
16	1,00 km	1:43	34,95	134	00:31:38	16,00 km
17	1,00 km	1:54	31,58	137	00:33:32	17,00 km
18	1,00 km	1:44	34,62	138	00:35:17	18,00 km
19	1,00 km	1:18	46,15	131	00:36:35	19,00 km
20	1,00 km	1:58	30,51	133	00:38:33	20,00 km
21	1,00 km	2:32	23,68	121	00:41:05	21,00 km
22	1,00 km	3:14	18,56	112	00:44:19	22,00 km
23	1,00 km	2:22	25,35	113	00:46:41	23,00 km
24	1,00 km	2:47	21,56	121	00:49:27	24,00 km
25	1,00 km	3:35	16,74	117	00:53:02	25,00 km
26	1,00 km	1:56	31,03	123	00:54:58	26,00 km
27	1,00 km	2:29	24,16	127	00:57:27	27,00 km
28	1,00 km	2:00	30,00	119	00:59:27	28,00 km
29	1,00 km	1:52	32,14	115	01:01:19	29,00 km
30	1,00 km	1:51	32,43	119	01:03:10	30,00 km
31	1,00 km	2:05	28,80	124	01:05:15	31,00 km
32	1,00 km	1:55	31,30	126	01:07:10	32,00 km
33	1,00 km	1:48	33,33	120	01:08:58	33,00 km
34	1,00 km	2:16	26,47	113	01:11:14	34,00 km
35	1,00 km	2:27	24,49	122	01:13:41	35,00 km
36	1,00 km	2:09	27,91	109	01:15:50	36,00 km
37	1,00 km	2:55	20,57	112	01:18:45	37,00 km
38	1,00 km	2:01	29,75	109	01:20:46	38,00 km
39	1,00 km	2:43	22,09	115	01:23:29	39,00 km
40	1,00 km	2:05	28,80	118	01:25:34	40,00 km
41	1,00 km	1:50	32,73	114	01:27:24	41,00 km
42	1,00 km	2:34	23,38	120	01:29:58	42,00 km
43	1,00 km	1:47	33,64	115	01:31:45	43,00 km
44	1,00 km	2:00	30,00	115	01:33:45	44,00 km
45	1,00 km	2:13	27,07	121	01:35:58	45,00 km
46	1,00 km	2:21	25,53	116	01:38:19	46,00 km
47	1,00 km	1:55	31,30	119	01:40:14	47,00 km
48	1,00 km	2:18	26,09	122	01:42:32	48,00 km
49	1,00 km	2:00	30,00	121	01:44:32	49,00 km
50	1,00 km	2:07	28,35	115	01:46:38	50,00 km
51	1,00 km	2:12	27,27	114	01:48:50	51,00 km
52	1,00 km	3:05	19,46	109	01:51:55	52,00 km
53	1,00 km	2:38	22,78	104	01:54:33	53,00 km
54	1,00 km	2:16	26,47	111	01:56:49	54,00 km
55	1,00 km	2:14	26,87	117	01:59:03	55,00 km
56	1,00 km	1:34	38,30	118	02:00:37	56,00 km
57	1,00 km	1:30	40,00	114	02:02:07	57,00 km
58	1,00 km	1:55	31,30	118	02:04:02	58,00 km
59	1,00 km	1:40	36,00	119	02:05:42	59,00 km
60	1,00 km	1:29	40,45	120	02:07:12	60,00 km
61	1,00 km	1:51	32,43	118	02:09:03	61,00 km
62	1,00 km	2:04	29,03	119	02:11:07	62,00 km
63	1,00 km	1:29	40,45	125	02:12:36	63,00 km
64	1,00 km	2:12	27,27	124	02:14:48	64,00 km
65	1,00 km	1:53	31,86	126	02:16:40	65,00 km
66	1,00 km	1:30	40,00	120	02:18:10	66,00 km
67	1,00 km	2:24	25,00	130	02:20:35	67,00 km
68	1,00 km	1:55	31,30	124	02:22:30	68,00 km
69	1,00 km	1:47	33,64	124	02:24:17	69,00 km
70	1,00 km	2:04	29,03	130	02:26:21	70,00 km
71	1,00 km	1:40	36,00	130	02:28:01	71,00 km
72	1,00 km	1:34	38,30	130	02:29:35	72,00 km
73	1,00 km	2:14	26,87	133	02:31:48	73,00 km
74	1,00 km	1:54	31,58	122	02:33:42	74,00 km
75	1,00 km	1:35	37,89	114	02:35:17	75,00 km
76	1,00 km	2:28	24,32	122	02:37:45	76,00 km
77	1,00 km	2:08	28,13	118	02:39:53	77,00 km
78	1,00 km	2:18	26,09	122	02:42:11	78,00 km
79	1,00 km	2:20	25,71	120	02:44:31	79,00 km
80	1,00 km	2:37	22,93	121	02:47:09	80,00 km
81	1,00 km	1:50	32,73	128	02:48:59	81,00 km
82	1,00 km	1:54	31,58	122	02:50:53	82,00 km
83	1,00 km	1:56	31,03	126	02:52:49	83,00 km
84	1,00 km	2:15	26,67	129	02:55:04	84,00 km
85	1,00 km	2:33	23,53	133	02:57:37	85,00 km
86	1,00 km	2:11	27,48	125	02:59:47	86,00 km
87	1,00 km	2:31	23,84	130	03:02:18	87,00 km
88	1,00 km	1:44	34,62	127	03:04:02	88,00 km
89	1,00 km	1:37	37,11	127	03:05:40	89,00 km
90	1,00 km	1:34	38,30	122	03:07:14	90,00 km
91	1,00 km	2:56	20,45	129	03:10:10	91,00 km
92	1,00 km	2:36	23,08	111	03:12:46	92,00 km
93	1,00 km	1:55	31,30	105	03:14:41	93,00 km
94	1,00 km	1:55	31,30	110	03:16:37	94,00 km
95	1,00 km	1:59	30,25	115	03:18:36	95,00 km
96	1,00 km	2:07	28,35	117	03:20:43	96,00 km
97	1,00 km	2:44	21,95	105	03:23:27	97,00 km
98	0,27 km	0:47	20,81	113	03:24:14	97,27 km

annons

Etapper

3 augusti 2025 - 12:11

Stugan - Västervik t.o.r.