GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	137	00:05:34	1,00 km
2	1,00 km	5:44	5:44	149	00:11:18	2,00 km
3	1,00 km	5:48	5:48	153	00:17:06	3,00 km
4	1,00 km	5:49	5:49	154	00:22:55	4,00 km
5	1,00 km	5:55	5:55	152	00:28:50	5,00 km
6	1,00 km	5:57	5:57	150	00:34:46	6,00 km
7	1,00 km	6:19	6:19	144	00:41:06	7,00 km
8	1,00 km	6:20	6:20	149	00:47:26	8,00 km
9	1,00 km	5:57	5:57	150	00:53:23	9,00 km
10	1,00 km	6:05	6:05	155	00:59:28	10,00 km
11	1,00 km	6:18	6:18	146	01:05:46	11,00 km
12	0,74 km	5:02	6:49	144	01:10:48	11,74 km

annons