GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	176	00:04:43	1,00 km
2	1,00 km	4:35	4:35	181	00:09:18	2,00 km
3	1,00 km	4:39	4:39	187	00:13:57	3,00 km
4	1,00 km	4:41	4:41	187	00:18:38	4,00 km
5	1,00 km	4:41	4:41	167	00:23:19	5,00 km
6	1,00 km	4:36	4:36	149	00:27:56	6,00 km
7	1,00 km	4:40	4:40	148	00:32:35	7,00 km
8	1,00 km	4:36	4:36	147	00:37:11	8,00 km
9	1,00 km	4:35	4:35	153	00:41:46	9,00 km
10	1,00 km	4:12	4:12	154	00:45:59	10,00 km
11	0,01 km	0:01	3:23	167	00:46:00	10,01 km

annons