GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	137	00:05:02	1,00 km
2	1,00 km	4:42	4:42	129	00:09:44	2,00 km
3	1,00 km	4:36	4:36	137	00:14:21	3,00 km
4	1,00 km	4:36	4:36	147	00:18:57	4,00 km
5	1,00 km	4:24	4:24	142	00:23:21	5,00 km
6	1,00 km	4:24	4:24	143	00:27:45	6,00 km
7	1,00 km	4:35	4:35	149	00:32:20	7,00 km
8	1,00 km	4:33	4:33	148	00:36:53	8,00 km
9	1,00 km	4:53	4:53	141	00:41:47	9,00 km
10	1,00 km	4:52	4:52	142	00:46:39	10,00 km
11	0,71 km	3:12	4:29	145	00:49:51	10,71 km

annons