GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:41	28,13	130	00:10:41	5,00 km
2	5,00 km	10:15	29,27	137	00:20:57	10,00 km
3	5,00 km	10:24	28,80	141	00:31:21	15,00 km
4	5,00 km	10:56	27,48	134	00:42:17	20,00 km
5	5,00 km	10:33	28,35	135	00:52:50	25,00 km
6	5,00 km	9:39	31,03	129	01:02:29	30,00 km
7	5,00 km	9:35	31,30	122	01:12:04	35,00 km
8	5,00 km	10:36	28,35	127	01:22:40	40,00 km
9	5,00 km	9:15	32,43	135	01:31:54	45,00 km
10	3,87 km	7:55	29,27	129	01:39:50	48,87 km

annons