GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	131	00:06:30	1,00 km
2	1,00 km	7:08	7:08	138	00:13:38	2,00 km
3	1,00 km	6:32	6:32	135	00:20:10	3,00 km
4	1,00 km	6:58	6:58	137	00:27:08	4,00 km
5	1,00 km	6:55	6:55	139	00:34:03	5,00 km
6	1,00 km	7:06	7:06	138	00:41:09	6,00 km
7	1,00 km	7:26	7:26	142	00:48:34	7,00 km
8	1,00 km	7:19	7:19	140	00:55:53	8,00 km
9	1,00 km	7:35	7:35	141	01:03:28	9,00 km
10	0,60 km	4:34	7:37	140	01:08:02	9,60 km

annons