GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	140	00:04:56	1,00 km
2	1,00 km	4:58	4:58	152	00:09:54	2,00 km
3	1,00 km	4:35	4:35	153	00:14:29	3,00 km
4	1,00 km	4:36	4:36	154	00:19:05	4,00 km
5	1,00 km	4:53	4:53	160	00:23:58	5,00 km
6	1,00 km	4:40	4:40	161	00:28:37	6,00 km
7	1,00 km	4:55	4:55	163	00:33:33	7,00 km
8	1,00 km	4:39	4:39	162	00:38:11	8,00 km
9	1,00 km	4:49	4:49	162	00:43:01	9,00 km
10	0,98 km	4:30	4:37	161	00:47:31	9,98 km

annons