GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	120	00:04:53	1,00 km
2	1,00 km	4:17	4:17	122	00:09:10	2,00 km
3	1,00 km	4:04	4:04	127	00:13:14	3,00 km
4	1,00 km	4:31	4:31	130	00:17:45	4,00 km
5	1,00 km	3:57	3:57	129	00:21:41	5,00 km
6	1,00 km	4:14	4:14	126	00:25:56	6,00 km
7	1,00 km	4:17	4:17	130	00:30:13	7,00 km
8	1,00 km	4:03	4:03	135	00:34:15	8,00 km
9	1,00 km	3:55	3:55	135	00:38:10	9,00 km
10	1,00 km	3:08	3:08	130	00:41:18	10,00 km
11	1,00 km	3:36	3:36	132	00:44:54	11,00 km
12	1,00 km	3:54	3:54	133	00:48:48	12,00 km
13	1,00 km	4:18	4:18	136	00:53:06	13,00 km
14	1,00 km	4:16	4:16	138	00:57:22	14,00 km
15	1,00 km	4:46	4:46	144	01:02:08	15,00 km
16	1,00 km	4:16	4:16	144	01:06:23	16,00 km
17	1,00 km	4:08	4:08	141	01:10:31	17,00 km
18	1,00 km	3:50	3:50	144	01:14:21	18,00 km
19	1,00 km	4:19	4:19	151	01:18:41	19,00 km
20	1,00 km	4:19	4:19	152	01:22:59	20,00 km
21	1,00 km	3:38	3:38	147	01:26:37	21,00 km
22	1,00 km	3:58	3:58	149	01:30:35	22,00 km
23	1,00 km	3:41	3:41	147	01:34:16	23,00 km
24	1,00 km	3:54	3:54	146	01:38:10	24,00 km
25	0,01 km	0:03	3:36	149	01:38:13	24,01 km

annons