GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	115	00:05:28	1,00 km
2	1,00 km	5:56	5:56	134	00:11:24	2,00 km
3	1,00 km	5:47	5:47	118	00:17:11	3,00 km
4	1,00 km	5:09	5:09	122	00:22:19	4,00 km
5	1,00 km	7:09	7:09	111	00:29:28	5,00 km
6	1,00 km	5:16	5:16	125	00:34:45	6,00 km
7	1,00 km	5:00	5:00	130	00:39:45	7,00 km
8	1,00 km	5:07	5:07	129	00:44:52	8,00 km
9	1,00 km	4:54	4:54	133	00:49:46	9,00 km
10	1,00 km	4:59	4:59	132	00:54:45	10,00 km
11	1,00 km	4:56	4:56	135	00:59:41	11,00 km
12	1,00 km	5:12	5:12	132	01:04:53	12,00 km
13	1,00 km	6:41	6:41	115	01:11:34	13,00 km
14	1,00 km	5:05	5:05	143	01:16:38	14,00 km
15	1,00 km	4:53	4:53	138	01:21:32	15,00 km
16	0,65 km	3:00	4:39	137	01:24:32	15,65 km

annons