GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	127	00:05:40	1,00 km
2	1,00 km	5:27	5:27	141	00:11:07	2,00 km
3	1,00 km	5:27	5:27	140	00:16:34	3,00 km
4	1,00 km	5:26	5:26	144	00:22:00	4,00 km
5	1,00 km	5:06	5:06	148	00:27:06	5,00 km
6	1,00 km	5:14	5:14	146	00:32:20	6,00 km
7	1,00 km	5:17	5:17	146	00:37:37	7,00 km
8	0,43 km	2:17	5:21	150	00:39:54	7,43 km

annons