GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:02	5:02	0	00:10:15	2,00 km
3	1,00 km	5:01	5:01	0	00:15:16	3,00 km
4	1,00 km	5:09	5:09	0	00:20:25	4,00 km
5	1,00 km	5:18	5:18	0	00:25:44	5,00 km
6	1,00 km	5:05	5:05	0	00:30:48	6,00 km
7	1,00 km	5:05	5:05	0	00:35:54	7,00 km
8	1,00 km	5:04	5:04	0	00:40:58	8,00 km
9	1,00 km	4:50	4:50	0	00:45:49	9,00 km
10	1,00 km	5:15	5:15	0	00:51:03	10,00 km
11	0,01 km	0:03	5:20	0	00:51:07	10,01 km

annons