GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	131	00:04:58	1,00 km
2	1,00 km	4:58	4:58	143	00:09:57	2,00 km
3	1,00 km	5:07	5:07	138	00:15:04	3,00 km
4	1,00 km	5:09	5:09	136	00:20:13	4,00 km
5	1,00 km	5:12	5:12	146	00:25:25	5,00 km
6	1,00 km	5:17	5:17	146	00:30:42	6,00 km
7	1,00 km	5:19	5:19	149	00:36:00	7,00 km
8	1,00 km	5:13	5:13	148	00:41:14	8,00 km
9	1,00 km	5:07	5:07	151	00:46:21	9,00 km
10	1,00 km	5:17	5:17	154	00:51:38	10,00 km
11	1,00 km	5:09	5:09	151	00:56:48	11,00 km
12	1,00 km	5:03	5:03	155	01:01:51	12,00 km
13	1,00 km	5:07	5:07	158	01:06:58	13,00 km
14	1,00 km	5:18	5:18	157	01:12:16	14,00 km
15	1,00 km	5:17	5:17	152	01:17:33	15,00 km
16	1,00 km	5:09	5:09	150	01:22:42	16,00 km
17	1,00 km	5:13	5:13	153	01:27:54	17,00 km
18	1,00 km	5:13	5:13	155	01:33:07	18,00 km
19	1,00 km	4:59	4:59	157	01:38:06	19,00 km
20	1,00 km	5:03	5:03	159	01:43:09	20,00 km
21	0,01 km	0:02	5:23	162	01:43:12	20,01 km

annons