GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:00	25,00	118	00:12:00	5,00 km
2	5,00 km	14:18	20,93	136	00:26:18	10,00 km
3	5,00 km	13:19	22,50	136	00:39:38	15,00 km
4	5,00 km	12:44	23,53	135	00:52:22	20,00 km
5	5,00 km	15:05	19,89	135	01:07:27	25,00 km
6	0,36 km	1:15	17,06	140	01:08:42	25,36 km

annons