GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	133	00:04:52	1,00 km
2	1,00 km	5:12	5:12	153	00:10:05	2,00 km
3	1,00 km	4:13	4:13	161	00:14:17	3,00 km
4	1,00 km	4:14	4:14	165	00:18:31	4,00 km
5	1,00 km	4:57	4:57	145	00:23:28	5,00 km
6	1,00 km	4:17	4:17	168	00:27:45	6,00 km
7	1,00 km	5:17	5:17	157	00:33:01	7,00 km
8	1,00 km	4:13	4:13	160	00:37:14	8,00 km
9	1,00 km	5:08	5:08	158	00:42:22	9,00 km
10	1,00 km	4:58	4:58	153	00:47:20	10,00 km
11	0,10 km	0:28	4:30	155	00:47:48	10,10 km

annons