GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	141	00:07:00	1,00 km
2	1,00 km	7:11	7:11	152	00:14:11	2,00 km
3	1,00 km	6:38	6:38	146	00:20:49	3,00 km
4	1,00 km	7:15	7:15	151	00:28:05	4,00 km
5	1,00 km	7:05	7:05	144	00:35:10	5,00 km
6	1,00 km	7:15	7:15	147	00:42:25	6,00 km
7	1,00 km	6:42	6:42	144	00:49:07	7,00 km
8	1,00 km	6:26	6:26	148	00:55:33	8,00 km
9	0,24 km	1:30	6:16	151	00:57:02	8,24 km

annons