GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	133	00:09:00	1,00 km
2	1,00 km	9:06	9:06	150	00:18:06	2,00 km
3	1,00 km	9:25	9:25	157	00:27:31	3,00 km
4	1,00 km	8:59	8:59	157	00:36:29	4,00 km
5	1,00 km	9:41	9:41	156	00:46:10	5,00 km
6	1,00 km	9:12	9:12	153	00:55:22	6,00 km
7	0,25 km	2:37	10:22	162	00:57:59	6,25 km

annons