GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	111	00:05:29	1,00 km
2	1,00 km	5:34	5:34	119	00:11:03	2,00 km
3	1,00 km	5:18	5:18	123	00:16:21	3,00 km
4	1,00 km	5:08	5:08	121	00:21:29	4,00 km
5	1,00 km	5:07	5:07	125	00:26:37	5,00 km
6	1,00 km	5:07	5:07	123	00:31:44	6,00 km
7	1,00 km	5:51	5:51	120	00:37:35	7,00 km
8	1,00 km	5:27	5:27	119	00:43:03	8,00 km
9	1,00 km	5:23	5:23	117	00:48:25	9,00 km
10	1,00 km	5:12	5:12	120	00:53:38	10,00 km
11	0,09 km	0:31	5:50	119	00:54:09	10,09 km

annons