GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	168	00:04:28	1,00 km
2	1,00 km	4:21	4:21	162	00:08:49	2,00 km
3	1,00 km	4:27	4:27	161	00:13:15	3,00 km
4	1,00 km	4:26	4:26	162	00:17:41	4,00 km
5	1,00 km	4:31	4:31	164	00:22:12	5,00 km
6	1,00 km	4:28	4:28	166	00:26:41	6,00 km
7	1,00 km	4:28	4:28	166	00:31:09	7,00 km
8	1,00 km	4:28	4:28	167	00:35:37	8,00 km
9	1,00 km	4:37	4:37	169	00:40:14	9,00 km
10	1,00 km	4:27	4:27	168	00:44:41	10,00 km
11	1,00 km	4:30	4:30	169	00:49:11	11,00 km
12	1,00 km	4:20	4:20	171	00:53:30	12,00 km
13	0,01 km	0:04	5:00	173	00:53:34	12,01 km

annons