GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	131	00:04:41	1,00 km
2	1,00 km	4:33	4:33	140	00:09:14	2,00 km
3	1,00 km	4:40	4:40	139	00:13:53	3,00 km
4	1,00 km	4:41	4:41	137	00:18:35	4,00 km
5	1,00 km	4:39	4:39	139	00:23:14	5,00 km
6	1,00 km	4:40	4:40	141	00:27:54	6,00 km
7	1,00 km	4:38	4:38	140	00:32:32	7,00 km
8	1,00 km	4:35	4:35	141	00:37:06	8,00 km
9	1,00 km	4:38	4:38	143	00:41:44	9,00 km
10	1,00 km	4:41	4:41	144	00:46:25	10,00 km
11	1,00 km	4:38	4:38	142	00:51:03	11,00 km
12	1,00 km	4:35	4:35	144	00:55:38	12,00 km
13	1,00 km	4:30	4:30	145	01:00:08	13,00 km
14	1,00 km	4:41	4:41	147	01:04:49	14,00 km
15	1,00 km	4:38	4:38	144	01:09:26	15,00 km
16	1,00 km	4:37	4:37	147	01:14:03	16,00 km
17	1,00 km	4:36	4:36	146	01:18:39	17,00 km
18	1,00 km	4:43	4:43	148	01:23:22	18,00 km
19	1,00 km	4:42	4:42	146	01:28:04	19,00 km
20	1,00 km	4:39	4:39	146	01:32:43	20,00 km

annons